Did I succeed? I'm pleased to say that I did resist the urge to go online in the main but admittedly I "had" to send an email in the evening, guilty. In terms of an experiment and challenge to myself I do feel it was a success, even if I did cave to the keyboard once - it's something that we could all benefit from once in a while.
I'd love to hear from you - Do you ever refresh and go tech-free often or would consider giving it a go for 24 hours?
Thanks for reading,
*worrying for my business
**hard in terms of my own personal circumstance, which is a fortunate one
***if you made it this far then you deserve a big thank you